Here is Why the Perfect Diet Can’t Fix You

Here's the inconvenient truth about nutrition: It's not going to fix everything.

Even if you remove grains, gluten, soy, sugar, dairy, and processed foods, and even if you eat tons of organic veggies, quality protein, healthy fats and quality oils, you will still have nutrient deficiencies.

Why? Because we don't live in a world where just diet alone is going to fix you. We have an onslaught of 80,000 plus chemicals in the environment from herbicides and pesticides that damage the microbiome to mycotoxins which damage the endocrine system and the brain. Neurotransmitter imbalances and nutrient deficiencies can also manifest.

Even if your food is organic, you just can't eat your way out of your health problems. There will be toxins that will sneak into your system - like mold, glyphosate, fluoride and heavy metals. There will likely be infections. Those infections can sabotage everything.

You are not what you eat. You are what you digest from what you eat. If you have parasites, H. Pylori, bacterial overgrowth, or Candida overgrowth... Those can all sabotage the perfect diet.

The only way to find out what's going on with you is to TEST, not GUESS.

Love,

Paulina

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